Below is a very short video that describes what a herniated disc looks like. A disc herniation may cause a pinched nerve which simply means that the nerve is pinched or entrapped. This can happen in many places in the body. Common areas this is seen is in the neck, back, wrist, elbow and leg. […]
Check out the case studies by clicking here! Science Based Nutrition™ is a science based approach to nutritional healthcare. Many problems show up in the blood long before you actually “feel” symptoms. Did you know you can have only 20% liver or kidney function left and still have virtually no symptoms? How do […]
Do you notice that your shoes are always wearing down on one side? Do you have medial knee pain after running? We may be able to help you. Contact the office and have your feet scanned.
Do you have a chronic injury that just wont go away. Does that nagging foot pain, plantar fasciitis or hamstring pain get you down? This may be the solution for you.
Rest in Peace – R.I.C.E. Almost every singe athlete, athletic trainer and weekend warrior knows what to do after an injury. We have been taught to fall back on the acronym that Dr. Mirkin invented. In 1978 he used the term R.I.C.E. which stand for (Rest, Ice, Compression, Elevation). It only took about 30 years or so until […]
Had a great time teaching all of the benefits and applications that Rocktape can be used for at Orange Theory. If you are interested on what RockTape can do for you give the office a call and schedule an appointment. 954-871-1411
Almost everyone has experienced tight muscles at one time or another. They can be painful, lead to injury, limit movement and decrease performance. Preventing and managing tight muscles is the key to avoiding injuries. There are a few common reasons and times that muscles can tighten up. The most frequent times when muscle tightness […]
KinetiFix on location at CFHC Pompano Beach. We take a proactive approach to the sport of Fitness. Want to learn what injuries you’re prone to? How to manage your weaknesses? We can bring this show on the road. Contact us today – (954) 871-1411